Harness the New Year for Better Health: Acupuncture for Stress Relief
The new year offers a chance to set goals and start fresh. Yet, the shift from the busy holiday season to new challenges can add stress, which, if unchecked, … Read More
Release Stress for a Healthy New Year
The Five Colors Nourish The Five Organs
The five colors nourish the five organs refers to the idea that food of different colors have corresponding effects of attaining and maintaining optimal health. This idea is illustrated in a classic of Traditional Chinese Medicine (TCM), Huang Di Nei … Read More